I know exactly how you feel.  I became a single mom at a young age.  I was always running out the door like a crazy woman–trying to get my child to school and myself to work and not look like I just narrowly survived a hurricane.  I was always frantically looking for my purse or some last-minute paper my child needed for school.  My health was put on the back burner, and I never seemed to have a minute to myself. 

But one day, I snapped out of it and realized that something had to change. 

I started to make changes. And through years of trial and error, reading, and becoming a certified health coach, I have learned to set boundaries, say yes to the people and things that are important and no to the things that rob me of my joy and happiness.  Through holistic lifestyle changes, I have been able to create a healthy, happy life I love–with the daily dose of simplicity and peace I craved.